LorenaVaca 29 Posted July 31, 2012 It has 2g sugar a serving, 30g Protein, 8g carbohydrates and 170 calories Share this post Link to post Share on other sites
Squisha 99 Posted July 31, 2012 sound perfect to me. I am allowed up to 5g of sugar in my Protein Drinks and carbs and callories sound about right unless you go with a lite version. Share this post Link to post Share on other sites
Lilcat 5 Posted July 31, 2012 It has 2g sugar a serving, 30g Protein, 8g carbohydrates and 170 calories Sounds like a good one to use...I was instructed to get at least 60 grams of protein a day, 30 grams protein max per serving and no more than 5 grams of sugar per serving... 1 LorenaVaca reacted to this Share this post Link to post Share on other sites
LorenaVaca 29 Posted July 31, 2012 Oh good i was hoping so! i really enjoyed my first Protein Shake this morning... I mixed it with a two tablespoons of whit chocolate pudding mix and it was really good. I appreciate your feedback its hard when your overloaded with info and you seem to forget lil details. Thank you! Share this post Link to post Share on other sites
