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I'm going to print this out and keep it for when I'm not in pain from my weight.

I just wanted to add, housework makes me red and break out in a sweat and pant. LOL

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what is Lipo6?

Its a fat burning pill, its designed to increase yur matobolic rate, boost energy etc. I take a similar pill called Thermo Dynamx by EAS.

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These things actually work? I thought they were all just gimmicks. I definitely need someoething to boost my metablism. Usually appetite suppresants interfere with my sleep. I have horrible insomnia, and I can't take anything that would hype me up. But something that only increased my metobolic rate would be great! Where do you get it?

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I got some stuff that they have taken off the market here in Oregon that made me really jittery. It was in all the otc diet stuff. I can't remember what it was now. I know that there is an herb (don't know how to spell it) that's mau hung or something like that, that's an appetite suppressant. I still have some of those and I will take one if I am going to a party or somewhere that I know there will be a lot of temptation.

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I hope re-surfacing this article helps.

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BTW this was not an article I wrote. It was an article I put to the test. A self-experiment.

‘How to Lose 22lbs or 10kgs in 28 Days Without Starving or Training Like an Olympic Athlete!'

By Stephen Smith BSc

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<p>GO TELLY, GO TELLY!!!! You are looking GOOD!!!!</p> <p> </p> <p>Be blessed!</p>

Watch my Traffic Reporter Audition!

http://www.myeyewitnessnews.com/content/rugoodenough/auditions/120/default.aspx

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i was banded on may 2 2007 and one of the first post i can came across was yours. i just wanted to say keep up the good work. when you set your mind to something all things are possible through GOD

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I have recently been banded because no diet worked for me and am now feeling very low because I have come to realise that the band doesnt really make much difference. I have to make the difference. So its back to the drawing board. Wish I could be 10kg down by Xmas

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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