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I'm going to print this out and keep it for when I'm not in pain from my weight.

I just wanted to add, housework makes me red and break out in a sweat and pant. LOL

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what is Lipo6?

Its a fat burning pill, its designed to increase yur matobolic rate, boost energy etc. I take a similar pill called Thermo Dynamx by EAS.

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These things actually work? I thought they were all just gimmicks. I definitely need someoething to boost my metablism. Usually appetite suppresants interfere with my sleep. I have horrible insomnia, and I can't take anything that would hype me up. But something that only increased my metobolic rate would be great! Where do you get it?

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I got some stuff that they have taken off the market here in Oregon that made me really jittery. It was in all the otc diet stuff. I can't remember what it was now. I know that there is an herb (don't know how to spell it) that's mau hung or something like that, that's an appetite suppressant. I still have some of those and I will take one if I am going to a party or somewhere that I know there will be a lot of temptation.

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I hope re-surfacing this article helps.

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BTW this was not an article I wrote. It was an article I put to the test. A self-experiment.

‘How to Lose 22lbs or 10kgs in 28 Days Without Starving or Training Like an Olympic Athlete!'

By Stephen Smith BSc

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<p>GO TELLY, GO TELLY!!!! You are looking GOOD!!!!</p> <p> </p> <p>Be blessed!</p>

Watch my Traffic Reporter Audition!

http://www.myeyewitnessnews.com/content/rugoodenough/auditions/120/default.aspx

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i was banded on may 2 2007 and one of the first post i can came across was yours. i just wanted to say keep up the good work. when you set your mind to something all things are possible through GOD

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I have recently been banded because no diet worked for me and am now feeling very low because I have come to realise that the band doesnt really make much difference. I have to make the difference. So its back to the drawing board. Wish I could be 10kg down by Xmas

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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