Out Of Month Stall

[kysia81 11]

O I was in a stall all of July and part of June, it was hard as I was sleeved may 15th. But today is the day I stepped in the scale and saw I lost 2 pounds over night! Thank god it's over! Now I hope it comes along with 2 pounds a week. I am loving my new me. I feel better and love it when people notice. I've gone from size 22/20 to size 16/14

[tinydancer 19]

congratulations!! so happy for you. Keep up the good work

[mdefabio 73]

I'm 18 days out and think I'm already in a stall. I'm getting upset and depressed over it. I keep saying I didn't go through all this just to loose 25 lbs. I still have at least 80 lbs to go. I end up weighing myself 5 to 6 times a day and am making myself crazy. I'm ready to through the scale out the front door. How do you get out of a stall??????

[Delta..Make it Happen 29]

i got in a stall so i started walking on a trail near my house. i walked for an hour yesterday and i broke the stall

I lost 2 pounds

question?

How much exercise are you getting per day?

are you drinking enough fluids?

[fluffylibra30 323]

I am 7 months out I have been stalled for 5 weeks. I have concentrated on Water and switching up my exercise routine.

They are hard to go through it but you will get through I promise. Water. Water water water!!!!! Most important. I have bumped mine up to a gallon a day, raised my carbs and calories and just trying to wait patiently. I have lost 90 and have 43 to go.

[mdefabio 73]

Tomorrow I will start going to the gym and walk on the treadmill. I have a problem drinking Water. I know I need to drink more. I can barely drink a bottle a day. I will try to be more conscious and drink more.