ForMyfamily 84 Posted July 29, 2012 Well saw the Doc Friday and received the news on my pre op diet. I have to do 3 weeks on the liver shrink diet. Man that will be hard. I did do a liquid only boot camp diet this month just to do a body cleanse. Lost 15 lbs. and feel much better. Anyways I thought the 3 weeks would be liquids only and it was going to be extreme but my Doc came through and said I could have lettuce, radishes, celery and such also. So, viola! A salad and This will be my filler and help out greatly. 1 carbgrl reacted to this Share this post Link to post Share on other sites
ProudGrammy 8,322 Posted July 29, 2012 ForMyFamily this all sounds great. having done all liquids, now you can have a few things to make a nice salad i hadn't had a salad til recently - measured 1/3 cup of lettuce, then 1/3 cup of other "goodies" NUT kindof laughed and told me i don't need to measure the lettuce since it is mainly wather. did i feel silly, of course count the calories for the "extras in the salad back to you - congrats on losing those 15 lbs prior to WLS luck to you kathy not to nitpick, maybe i am though IMO - per your name, you are/shoud be doing this WL initially for you - family next see you in sleeveland kathy Share this post Link to post Share on other sites
ForMyfamily 84 Posted July 29, 2012 Hi Kathy thanks for the encouragement. Share this post Link to post Share on other sites