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I spoke with her and my doctors office. I'm off till Thursday then I'll go back light duty. I'm so relieved. I won't be able to have patient contact' date=' and I miss my guys like crazy... But if I can't handle it, at least I won't be leaving my patients and staff high and dry. :)

I have been taking my B12 and Multivitamin. I'm supposed to take the Calcium supplement twice daily but I keep forgetting. I guess I'll have to set an alarm on my phone to remind me. :)

I'll check out the Vitamin Water zero. Sounds good. I bought New whey Protein shots at Wal-Mart yesterday. 42 grams per shot. I figure if I have a low Protein day I'll sip on that for a while to help make up the difference.

On the purée food front... I have been working my way through a chicken salad mush I made. chicken, low fat mayo, relish. I've been enjoying it. I am thinking today I'll make refried black Beans. :)[/quote']

That's great a few more days off I tried the chicken salad girl it did not go right for me nor did the egg or egg salad lol I'm going tomorrow to get my b12 shot today I'm going to try poly sting cheese see if that will agree it says I can have it

I am doing muscle milk it taste so good it 20g of protein and then for lunch I'll do alborcore tuna in the package that has 20 g of protein so I also bought Wendy's chili and cheese that has 28 g of protein in 1/2 cup yummy

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That's great a few more days off I tried the chicken salad girl it did not go right for me nor did the egg or egg salad lol I'm going tomorrow to get my B12 shot today I'm going to try poly sting cheese see if that will agree it says I can have it

I am doing muscle milk it taste so good it 20g of Protein and then for lunch I'll do alborcore tuna in the package that has 20 g of Protein so I also bought Wendy's chili and cheese that has 28 g of protein in 1/2 cup yummy

You sound set! Lol

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Lol I wish ha ha I'm getting antsy sitting around my house and when I start cleaning I'm beat

Me too! I just do a little, take a break, do a little, take a break, wash, rinse, repeat. We can do this! :)

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Me too! I just do a little' date=' take a break, do a little, take a break, wash, rinse, repeat. We can do this! :)[/quote']

Lol yeah I did boh kids room my room now I'm laying on my sofa

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Anyone hungry after eating just the 1/4 cup of food?

I'm having a really hard time sticking to it. :(

Are you eating super slow? Chewing it up until its mush? This helped me a lot. I've always been a fast eater and then end up stuffed because I never let my body tell me it was full. After slowing down, I get full after the 1/4 cup!

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So I tried the Thomas multi grain and yea it got stuck and up it came note to self don't eat those lol trial and error this is

Did you toast it?

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Yea a lot has gone but still like 60 to go ill be content how bout u

I've lost about 28 lbs now total (I'm 226 lbs now)...I'd like to be at 140 when it's all said and done.

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Yea a lot has gone but still like 60 to go ill be content how bout u

I still have at least another 100 lbs. but we'll get there!! :)

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Have u used a straw yet they say not too but I like the cherry crystal lift and I'm tired if my upper lip being red LOL

No staws yet for me. I tried drinking out of a sports Water bottle and the extra air hurt my tummy. Maybe later. I do drink out of Water bottles for crystal light and I haven't had the issue with colored lips. :)

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Are you eating super slow? Chewing it up until its mush? This helped me a lot. I've always been a fast eater and then end up stuffed because I never let my body tell me it was full. After slowing down' date=' I get full after the 1/4 cup![/quote']

I thought about this earlier. I ate, put the spoon down between bites, chew chew chew!!!, pause between bites. I ended up bored with my food and decided I was full. It's been about 2 hours and I'm still not hungry. HTH!!! :)

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I thought about this earlier. I ate' date=' put the spoon down between bites, chew chew chew!!!, pause between bites. I ended up bored with my food and decided I was full. It's been about 2 hours and I'm still not hungry. HTH!!! :)[/quote']

I get bored waiting to take a bite so as soon as its cold I'm done

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I definitely understand how you feel! My goal right now with the nutritionist is to be under 200 lbs. I was told it would be around October when I got to that point. Seemed a little far off for the rate I'm losing. I was told that I should lose about 10 lbs/month. I don't know when the rapid loss slows down though. Just gotta keep going!

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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