prettysleeved1 173 Posted July 29, 2012 I was told by my doctor's nutritionist, and a couple of other bariatric surgeons I consulted before making my final decision that hair loss is a product of slacking off on Vitamins and Protein. I remember I diet I went on in 2005-ish where I lost a LOT of weight (nearly 80 pounds) in about 4 months and I lost a lot of hair on that one but I know my calories and Protein were all wrong. I was barely eating, not taking Vitamins, and exercising like 3 hours (straight catabolic cardio) every.single.day. Once I got off of it, the hair came back quickly though. Share this post Link to post Share on other sites
jasleeve 440 Posted July 29, 2012 i take a whole lot of Vitamins. i take 2 gummy vitamins 1 multi Vitamin & mineral pill 1 Vitamin b1 1 B12 2 vitamin c's 1 Biotin 5 drops of biosil 1 Vitamin D per week I was told by my doctor's nutritionist, and a couple of other bariatric surgeons I consulted before making my final decision that hair loss is a product of slacking off on Vitamins and Protein. I remember I diet I went on in 2005-ish where I lost a LOT of weight (nearly 80 pounds) in about 4 months and I lost a lot of hair on that one but I know my calories and Protein were all wrong. I was barely eating, not taking vitamins, and exercising like 3 hours (straight catabolic cardio) every.single.day. Once I got off of it, the hair came back quickly though. Share this post Link to post Share on other sites
prettysleeved1 173 Posted July 29, 2012 Try regular Protein treatments (on your hair). Share this post Link to post Share on other sites
jasleeve 440 Posted July 29, 2012 Try regular Protein treatments (on your hair). did that work for u? Share this post Link to post Share on other sites
jasleeve 440 Posted July 29, 2012 thank u! ill buy that too! Hi I lost a lot of hair first year second year started growing back I did take the Biotin an used the volume Shampoo from patine helped a lot anything with vol helps an yes it will grow back Share this post Link to post Share on other sites