Need A New Forum

[nadoue 158]

I agree with this coz I hate it whenever they keep saying" I only lost ....." could you have lost it on your own? No so stop looking for attention

[MamaM 72]

Lml32937...what veggies do you eat for Protein other than Beans? I'm getting a little sick of meat and cheese!

Please share..

http://www.vegparadi...om/protein.html

[lml32937 65]

I eat a lot of grains- steel cut oats, quinoa and tofu, I eat a lot of the morningstar burgers and meatless chicken- I also make green smoothies with spinach or kale and fruit- I eat a lot of Beans, hummus, eggplant- I did a 21 day vegan challenge and kept with it- they issued a bunch of recipes and that helped a lot since it was all new to me- It was not and is not hard and I dont miss meat at all... I am always full and have to forcemyslef to eat most days but I feel 100% better overall...

I eliminated dairy out of my diet but twice a month I eat string cheese or queso blanco and/or yogurt just for something different but I use almond milk or hazelnut milk daily.

If we eat out and there are no vegetarian options I will eat fresh fish if I am not in the mood for a salad but that has been rare... and you have to be careful eating out- Texas Roadhouse has really good baked potatoes and sweet potatoes BUT they are cooked in bacon grease/fat- so not vegetarian and you wouldnt know unless you ask and ask and ask....

[prettysleeved1 173]

Or, people could stop being such jerks to one another and realize at one point we were ALL obese, all have/had an obvious food issue and all are HUMAN. Just sayin.

LOL! Or people could realize that when they post their business on a public forum, they're asking for whatever responses they get and nobody on a WLS board is going to co-sign eating a Snicker's Ice Cream bar 2 days post-op from their hospital bed. That's the thing about the interwebs: don't start none, won't be none. IJS...

OP, that's actually a good idea.

[csawinski 3]

Lightlife makes a Good veggie burger that is 20 grams of Protein per serving … you can get them at Walmart 4 for about $4