Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm looking for a good drink the shakes are making me sick after I went back to work. I'm looking for some to go in Water or some good shots !! Help Me PLEASE

Share this post


Link to post
Share on other sites

Yes I have had them but the shakes r making me sick

Share this post


Link to post
Share on other sites

Syntrax Nectar is my favorite and the one I use the most for Protein Drinks. They have lots of great flavors that mix well with Water, any type of milk, coffee, and juice. I buy mine mostly on Amazon, but my doctor has a good deal on their sample packs for travel.

Share this post


Link to post
Share on other sites

All prepared whey or whey isolate Protein shakes make me sick. I can handle soy Protein in moderation but if I drink to many of those they also make me sick. Another sleever on here gave me the suggestion of making my own shakes which is what I do most of the time. Usually soy or almond milk with white Beans and bananas and coconut extract. Sometimes I will just do soy or almond milk with fruit and ice, but it's not very high in protein.

You may be developing lactose intolerance so you can try taking something like lactaid before you drink your shakes to see if it helps. *Just don't buy the offbrand, it doesn't work as well (or doesn't for me)

Share this post


Link to post
Share on other sites

Fresh n Easy has a Protein Drink with 35grams of Protein in each. They have chocolate, vanilla and Cookies & cream.

1.99 each and very tasty

Share this post


Link to post
Share on other sites

Yes, change your shake, then. Or mix with Water instead of milk. Or tea, or soy milk, or coconut milk, or coffee, or juice. I've done all of the above.

If your shake has lactose you might have lactose intolerance. And if you're mixing them with milk, and intolerant, well, it would stand to reason that you'd have some issues.

Try mixing your shake with a different liquid. Still sick? Try a different shake. Keep at it until you find something that works. Some people do like the bullets but I've also seen references to studies that they don't absorb as well.

~Cheri

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×