Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Are There Any Good "post Op" Cookbooks?



Recommended Posts

I'm starting to look around for a good cookbook to help me make high Protein decisions for when I'm ready. Anyone have any recommendations?

Share this post


Link to post
Share on other sites

I've seen a few titles on Amazon under gastric bypass....also this blog is awesome for recipes and things:

http://theworldaccordingtoeggface.blogspot.com/

Good luck!

Share this post


Link to post
Share on other sites

"A Collection of Neighborhood Recipes" from Living after Weight Loss Surgery. Another great sight for support and information. www.livingafterWLS.com

Share this post


Link to post
Share on other sites

"Weight Loss Surgery Cookbook for Dummies" & "Eating Well After Weight Loss Surgery" are two cookbooks that I have found on Amazon. I downloaded them on my Kindle, but I haven't used any the recipes yet. I also ordered Hungry Girl's new cookbook.

Littlebits

Share this post


Link to post
Share on other sites

I just received 3 that I ordered from Amazon.< /p>

Weight loss surgery for Dummies (the best one...has tons of info in it), Eating Well after Weight loss surgery and High Protein meals. I think I will go by the library and look at what they have too.

I am 10 days post op and find it fun to look at recipes that I can improve on or can cook in the future. Having this surgery, at least in the beginning will require more effort to cooking.

I am eagerly awaiting to try the Baked Ricotta next Tuesday!!

Share this post


Link to post
Share on other sites

Too funny lilbits...just saw that we recommended the same books!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×