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I am so thirsty all the time. All I want to drink is plain Water. I can only handle one ounce at a time. I set a timer for every 15 mins and drink an oz of water. That doesn't leave me any room for Protein Shakes or full liquids. Suggestions?

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Try using two medicine cups, one with protein...one with water...alternate them. I hope this helps. I remember how hard and frustrating it was... Take care!!!

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I'm 3 days out and I could only do warm liquids. I was not a fan of warm tea more less green tea. It has saved me!

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