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I am finally getting used to the taste of the shakes after 9 says but I still feel tired and a bit weak. But my current issue is terrible gas. Is anyone else having this issue?

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I'm on day 13 and I have horrible heartburn....

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For the gas, Gas-X strips if you aren't on them already. Also, you could be lactose intolerant or it could just be the shake you're on causing rotten gas. If you can, try a different shake or mixing with something other than milk and see if that causes relief.

Heartburn in a new sleever? You need a PPI, immediately. If you're on one, it's clearly not working and you need a different one.

Even on shakes you're getting a fraction of the nutrition you got before you started this diet. It takes time for the body to adjust.

Good luck,

~Cheri

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