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Hey all!! I Am 3 months out and have lost 75 pounds & decided it's time to share some pics. The first set was taken two days before surgery and the second set was taken 2 weeks ago.

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Thank you!! It was hard for me to tell a difference until I took the pics! I hated taking them before but love it now that I can see the change! I wish u the best of luck On ur journey and can't wait to see ur changes as well :)

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Amazing!!!!! You should be so proud of your progress -- it's awesome!!!

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Thanks so much!! I've gotta say it's the BEST thing I have ever done!

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You have made fantastic progress do quickly! You look great. What is your eating plan like?

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Thank u! I'm still having a little bit of a tough time with meats but it's getting better. In the mornings I usually have a Protein Shake Meal Replacement then later a snack that's high in Protein. lunch I usually have a salad with fruit or some tuna and later another high protein snack. dinner I have another meal replacement and later another snack. That's just an idea of how my diet looks

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Wow you your loss is amazing :) you can definitely see a noticeable difference! So motivating - thank you for posting!

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Thanks so much!! All the positive feedback is definitely a boost for my self-esteem :)

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You must FEEL amazing!!!!!

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Wonderful! You can really see the change!

Sent from my iPad using VST

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Yes I feel absolutely wonderful!! I have so much more energy as well as self confidence! This is the first summer in a long time that I wasn't ashamed of wearing a swimsuit!!

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you're looking great! Congrats!!!

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Great Job! Wish I could drink two shakes a day.I can barely make myself drink one, uugghh!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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