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Hey all!! I Am 3 months out and have lost 75 pounds & decided it's time to share some pics. The first set was taken two days before surgery and the second set was taken 2 weeks ago.

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Thank you!! It was hard for me to tell a difference until I took the pics! I hated taking them before but love it now that I can see the change! I wish u the best of luck On ur journey and can't wait to see ur changes as well :)

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Amazing!!!!! You should be so proud of your progress -- it's awesome!!!

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Thanks so much!! I've gotta say it's the BEST thing I have ever done!

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You have made fantastic progress do quickly! You look great. What is your eating plan like?

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Thank u! I'm still having a little bit of a tough time with meats but it's getting better. In the mornings I usually have a Protein Shake Meal Replacement then later a snack that's high in Protein. lunch I usually have a salad with fruit or some tuna and later another high protein snack. dinner I have another meal replacement and later another snack. That's just an idea of how my diet looks

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Wow you your loss is amazing :) you can definitely see a noticeable difference! So motivating - thank you for posting!

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Thanks so much!! All the positive feedback is definitely a boost for my self-esteem :)

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You must FEEL amazing!!!!!

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Wonderful! You can really see the change!

Sent from my iPad using VST

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Yes I feel absolutely wonderful!! I have so much more energy as well as self confidence! This is the first summer in a long time that I wasn't ashamed of wearing a swimsuit!!

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you're looking great! Congrats!!!

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Great Job! Wish I could drink two shakes a day.I can barely make myself drink one, uugghh!

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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