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-18Lbs A Week And 1/2 Out. 1St Pre Op



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Today was my 1st pre op appointment. Fully dressed with shoes on and a new full head of Indian Remy weave.... I am down 18lbs. The doctor was not impressed as much as I was. He said sure I'm more like -20lbs but he could care less right now with my initial weight reduction. They took my weight, measurements, a few comparison labs, and vitals. He checked my balance, skin, incisions, pain level, mobility,mental health, and over all health. He was pleased with my Water, Fluid and Protein intake. I haven't lost really any of the muscle tone I had going into surgery. He encouraged me to step up to full liquids and mushy foods and begin exercising (not excessively...just walk faster and longer thank my usual 15 to 20 minutes a few times a day) to retain my lean muscles and to gradually step me up to pre surgery work outs. He said I was doing great and looked great. I won't go back for another month but his overall thing is nutrition...staying up on Vitamins, eating well and proportion, exercise. I dig that and all...but I was still geeked with my weight loss. I don't see where it came from but I'm glad its gone....FOREVER!!! There is no room in the inn for it to come back and live! I am thanking God in advance for continued healing, good health, and success!!! I feel great and I am sooooooo excited for the time ahead. I wish you all the best of all things good. Stay encouraged and lifted. Mwaaaahz!!!

“I’d rather be a could-be if I cannot be an are; because a could-be is a maybe who is reaching for a star, I’d rather be a has-been than a might-have-been, by far; for a might have-been has never been, but a has was once an are.” ~ Milton Berle, American Comedian and Actor

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Yay for you! It's so nice to say goodbye to those pounds FOREVER! Keep up the great work and your wonderful outlook!!

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You go girl!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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