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-18Lbs A Week And 1/2 Out. 1St Pre Op



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Today was my 1st pre op appointment. Fully dressed with shoes on and a new full head of Indian Remy weave.... I am down 18lbs. The doctor was not impressed as much as I was. He said sure I'm more like -20lbs but he could care less right now with my initial weight reduction. They took my weight, measurements, a few comparison labs, and vitals. He checked my balance, skin, incisions, pain level, mobility,mental health, and over all health. He was pleased with my Water, Fluid and Protein intake. I haven't lost really any of the muscle tone I had going into surgery. He encouraged me to step up to full liquids and mushy foods and begin exercising (not excessively...just walk faster and longer thank my usual 15 to 20 minutes a few times a day) to retain my lean muscles and to gradually step me up to pre surgery work outs. He said I was doing great and looked great. I won't go back for another month but his overall thing is nutrition...staying up on Vitamins, eating well and proportion, exercise. I dig that and all...but I was still geeked with my weight loss. I don't see where it came from but I'm glad its gone....FOREVER!!! There is no room in the inn for it to come back and live! I am thanking God in advance for continued healing, good health, and success!!! I feel great and I am sooooooo excited for the time ahead. I wish you all the best of all things good. Stay encouraged and lifted. Mwaaaahz!!!

“I’d rather be a could-be if I cannot be an are; because a could-be is a maybe who is reaching for a star, I’d rather be a has-been than a might-have-been, by far; for a might have-been has never been, but a has was once an are.” ~ Milton Berle, American Comedian and Actor

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Yay for you! It's so nice to say goodbye to those pounds FOREVER! Keep up the great work and your wonderful outlook!!

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You go girl!

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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