Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was at a grumpy Starbucks two weeks ago and just asked for my tall in their grande cup, then took it up to my hotel room and mixed it together myself. If your powder blends well in a shaker bottle, awesome! I can't get the clumps out without creating vast quantities of foam, so I use my bullet even when I travel. I was at the grumpy Starbucks for 4 days, and they softened by day 3! I gave them lots of warm fuzzies ( I really appreciate this...you're the best...this is the best iced latte I've ever tasted...)

Share this post


Link to post
Share on other sites

good idea :)

I'm going to try those things with mine and try and win them over :)

Share this post


Link to post
Share on other sites

If you add about an inch of cold Water to your Protein in a separate cup & stir with a fork before you add the hot coffee it doesn't clump. I do the same for iced coffee' date=' and use a Blender Bottle sometimes too.

I hate the clumpies!

Hope that helps. I'm gonna have to try Starbucks. :)[/quote']

Thanks Kristie, I am a coffee addict an i was adding chocolate Protein to my morning coffee while i liked the taste that way, I hated the clumps. Of course this made me stop doing it but this tip will help me out. Thanks :0)

Share this post


Link to post
Share on other sites

My nutritionist told me that caffeine stimulates the appetite so she recommended that I get off all caffeine, even in tea. So I am - pre-op - adjusting to decaffeinated coffee. The cold brew method makes Decaf taste great.

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

My nutritionist told me that caffeine stimulates the appetite so she recommended that I get off all caffeine, even in tea. So I am - pre-op - adjusting to decaffeinated coffee. The cold brew method makes Decaf taste great.

I was told the same thing. That and that caffeine irritates your stomach. I'm doing fine on decaf coffee and tea. I really dont notice much of a difference with decaf as everyone else is saying?

Share this post


Link to post
Share on other sites

I think coffee is fine, Decaf was on my plan from the beginning (although I am not a coffee drinker). The only thing that I was told is that caffeine is a diuretic, so if you drink a cup of coffee, you should be drinking an extra glass of water/liquids to make up for the Water loss your body will experience...decaf is different though...it counts towards your Fluid intake, regular does not.

Share this post


Link to post
Share on other sites

I'm two weeks post-op. I tried drinking a cup of hot coffee about a week ago and it immediately made me kind of queasy. Tried it again yesterday but iced from McDonald's with the sugar free vanilla Syrup. I'm so sick of Protein Shakes, that I used it as a treat -- a couple sips of Protein Shake, a quick sip of coffee to cleanse my palate! Coffee went down okay (even though I only drank about an ounce or two over the course of hours), and it got me to drink more Protein shake than I've been able to lately.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×