kmbrlycool 214 Posted July 23, 2012 So I know caffeine is a no no. Can I have Decaf coffee hot or iced? Can I put milk or sugar in it? I am three months out Share this post Link to post Share on other sites
jaymzee 79 Posted July 23, 2012 Yess to all, but try splenda instead of sugar. Share this post Link to post Share on other sites
barrbdoll 287 Posted July 23, 2012 I enjoy regular coffee and iced coffee with cream and splenda!! No Decaf for me!! 1 misslisa810 reacted to this Share this post Link to post Share on other sites
IweightNoMore 92 Posted July 23, 2012 I enjoy regular coffee and iced coffee with cream and splenda!! No Decaf for me!! I agree, no decaf for me either.. I've given up everything bad for me but am keeping my coffee and tea.. My Nut said its ok with her as long as I get all my Water in :-) Share this post Link to post Share on other sites
Donna Hill 0 Posted July 23, 2012 My dietian said some caffine is ok in small quanity. Ice tea or coffee. She said soda was the true concern. Use splenda or stevia for your sweetner. Share this post Link to post Share on other sites
notime 340 Posted July 23, 2012 My nutritionist said no more than one cup a day. She knew a couple of people who routinely drank a lot of coffee and they developed ulcers. Non-fat milk and no sugar. I used to use milk and sugar in my coffee, but gradually weaned myself from them. Now I can still enjoy milk, but sweetener tastes disgusting. Share this post Link to post Share on other sites
kmbrlycool 214 Posted July 23, 2012 Alright so I had a medium Decaf coffee with skim milk one Splenda and two sweet and low. Delicious!!!! Only bad thing... Burned my tongue!!! Share this post Link to post Share on other sites