Felicity 2 Posted July 23, 2012 Ok so its two weeks in and I have lost 25 pounds! I dont know if thats good or bad..... I was also wondering when can I go swimming and working out like zumba??? Share this post Link to post Share on other sites
PEvette 297 Posted July 23, 2012 Most docs release you to normal activities at 6 wks out....but I would ask your doctor Share this post Link to post Share on other sites
noelaniskyful 23 Posted July 23, 2012 That's good advice from PEvette. Why not walk thirty minutes a day, till you get the go ahead for something more vigorous? We didn't get like this overnight and we won't get skinny overnight. Aim for balance in life. A little play, a little rest and lots of sipping liquids right now. Just heal up and then you can be the zumba Queen! Share this post Link to post Share on other sites