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Before And After I Hope It Worked



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Oh WOW! You look FAB! What an incredible transformation! You look like a totally different person! So happy to hear you are healthy!

And yes - you've inspired us all to try that much harder! :)

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Small steps I know the first months are hard but well worth the end results the one thing I would change is that. I wished I make the time to ex drake three times a week I was lazy at first of it. I do kettle bells now. And yes protien. Y'all don't say yuck but I drink a vi sal three times a week not to meal replace but for the protien I thank all of y'all for the uplifting words and hope I could inspire y'all . And yes. If yall are wondering it is still a little hard to see me this skinny people say it a lot and u kinda know it when u can buy clothes but to cross uR legs for the first time is wow

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Thank u so much .. Knowing fact is great but to get visual is amazing .. You look beautiful

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Wow, I wanna look like you when I grow up! Lol

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Wow! You look amazing! This is so inspiring, thank you for posting.

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Thank y'all. Thank y'all like I said I found this just a little ago and wished I had it when I was going thru to see real people helps you know that u will be small but to go thru it is wow. So when u thinking. Yuck one more shake yuck more broth it is all worth it. I laughed when my doctor said I'd be this small But now I am Good luck to all I wish y'all all well if any questions please ask I will answer

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LOL -- I was baffled by ex drake! You look great! Being in my 50s, I was worried if I could achieve the success that I see younger people achieving -- and you have cleared answered that question! You look amazing!

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Yes being 50 I not think I could either anguess that why I shared the pictures I actually feel 30 s or 40 s I never thought I could either but yes we can

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Way to rock that sleeve! Isn't it fun to look "nifty in our fifties?"

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Someone asked me for these pic it is 2 years and 2 months apart I hope I can inspire any of ya'll 238 is where I started and now 118 and yes I am 51 years. Old. And feel great and would do it all again

Amaaaaaaaazng!!!!!

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Great Job! You look FAB!

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It truly is nifty rocking these fifty it is awesome the kind word and awesome response I know they were days that u think why I do this ugh but when u feel this great it is worth it thank y'all again y'all support on this has meant the. World to me Ty

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**STUNNING**

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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