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Today is six months from surgery. I started at 234.5 pounds and, including pre-op weightloss (beginning January 3), have now lost 57.3 lbs. I feel like I should have done more!! I don't want to waste this and I expected to be proud and happy today, but now I am just sort of freaked out. Am I on the right track? HELP!

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That's an average of 10lbs a month! That's great! Don't compare your journey to anyone elses- we're all different. Just remind yourself that you didn't put all the weight on over night so don't expect it all to come off over night. Slow and steady is healthy. Congrats and keep up the great work!

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