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I don't dip my crab legs in anything. Just eat them plain..they taste awesome like that. I ate 1 pound of crab legs the other day when we went out. I was fine, other days 2-4 ounces per meal of food if I'm lucky. Like I said some days are good some are horrid. I don't get in much calories per day. I watch more my Protein intake, still can not get the required amount in, but I try. I lost 40 pounds my first month. I was very sick after surgery, did not eat much till about month 2. I would recommend a gastric sleeve to anyone now..first couple of weeks were awful, but once u figure out how to eat and mentally make yourself right it is wonderful. Thank u all for the congrats..much appreciated. Just want to spread the good news to the new comers so they have something positive to look forward to with their new sleeves :)

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75 lbs is a great accomplishment!

Is sweet butter lettuce easier to digest at first?

What are good things to start with when starting out after surgery when cleared for solid food?

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Congrats on your 75 lbs weight loss. That's incredible for only 4 months!

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How are you. My name is Ebonni and I am in the process of deciding which surgery to have. The problem is at the bariatric center everyone has only has the lap band so they are a little bias. I have been told that your weight loss is limited. I was wondering what you experience was and the average weight loss.

Hi there Ebonni... Feel free to snoop all around this forum, you will find tons of info and tons of awesome people to answer questions!

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I was wondering if we could eat crab legs ... How soon after can we have them? Going home two weeks after my procedure, and we all like to have crab legs at the casino buffet. Anything else good that you can suggest. My procedure will be the morning of the 27th. Thanks so much, and congrats on your amazing success!

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Stick with soft foods when cleared..mashed potatoes, applesauce, cottage cheese, Soup. I would take it slow. You will know if u overdo it..you and the toilet bowl will become great friends :) I didn't eat crab legs until like 4-6 weeks post op. still have to be careful.

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I've had a couple of salads with no problem. Filled me up real fast. I've also been eating lettuce wraps regularly. I put fajita meat, 2% cheese and salsa in them. Basically I use the lettuce in place of a tortilla. Taste great.

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i think i might try some salad cause i guess everyones body is really different on eating.what about cucumbers.they are my faveeee

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oh good!as long as i can have that ill b ok.no need for lettuce then lol.sour stuff is very yum to me

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There is lots of good stuff to eat. Just have to stay away from those empty calories. Not good for weight loss.

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i just cant wait to actuallychew on something.my post op consists of two weeks on full liquids then soft diet for the next two weeks.dr has cleared me to go ahead and do soft foods on sunday.he says im going to be full off half a cup of food.as long as it is something i can chew on ill be good.cant wait to hit that 75 mark like u :-)

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Oh man I loveee crab legs! Do you dip them in anything now? I mean I used to use unsalted butter' date=' so I was wondering if theres something else to try?[/quote']

I'm a big dip fan. Eggface has a yogurt wasabi dip that was pretty yummy. Made with Greek yogurt. Try it!

http://theworldaccordingtoeggface.blogspot.com/2010/06/lots-of-yum-not-just-bento.html

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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