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Ole Sour Puss. Lemons And Limes.

ForMyfamily

By ForMyfamily, in Food and Nutrition

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ForMyfamily    84

ForMyfamily
Posted

On liquid diet and just wanted something with a different flavor other than Protein Drink. I like lemons so went to check nutrition guide and even lemon or lime juice has carbs. Hard to remember that much of our fruit will be secondary to our Protein now.

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kczar    166

kczar
Posted

You can try the Isopure RTD products. They don't taste that great, but they offer fruit flavors that can be a nice break from chocolate/vanilla.

They have kind of a gnarly aftertaste, so I tend to dilute them a bit (some people add Mio drops) and pour it over Sonic ice.

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ForMyfamily    84

ForMyfamily
Posted

(some people add Mio drops)

I had forgotten all about the mio drops. Even my nutritionist had brought the up in class.

Thanks for the tip.

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Go To Topic Listing Food and Nutrition

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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