Lost 12 Kilos (26 Lbs) Since June 21

[petite-size-me! 70]

Hey all,

Went to NUT today. Felt like a pop quiz.What are you eating, are you taking Vitamins, are you getting Protein, hows the Water intake, are you tracking?

Not sure I left with any knew knowledge, except that pre op testing showed I was already very low in VIT D (32).

She weighed me and said, down 12. And walked to her room.. where is my BOOYAH!! thats one of my toddlers!! PMSL! That is 26 pounds in 3 weeks.. without trying specifically to lose, just following the plan and getting protein.

I am feeling cranky but I think Auntie Flow may be about to visit and this darn seroma over the hernia repair is the size of a grapefruit and it HURTS! Good news is the practice manager has put me in with the surgeon tomorrow for a wound review and hopefully will get some relief from the seroma.

[petite-size-me! 70]

I forgot, she did say I am not consuming enough.. OMG.. I am swallowing something all day. Water or Protein or mushy... averaging between 450-700 calories a day. 60 protein minimum.

She usually says no more shakes after todays appt but has decided since I am not eating enough I can keep them! I need them to make my prtein! I chew 3 bites of refried Beans and I am full!

[petite-size-me! 70]

Going back to hospital this afternoon to have wounds drained again

[lessofmeismore 1,405]

Best of luck! I hope they get it resolved for you!!!

(((Hugs)))

And BOOYAH on your weight loss!! That is really a super loss!! Woot woot! ))))