Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm a month out today - anyone started doing crunches at this time? Exercise !

Share this post


Link to post
Share on other sites

i'd wait until at least six weeks.

...for crunches, anyway. Now walking...you should already be doing that daily. :)

Share this post


Link to post
Share on other sites

Agreed. I applaud your enthusiasm, though. Send some my way, will ya? Nice long walks are okay, but take it easy on that healing abdomen.

~Cheri

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×