cynthia4722 74 Posted July 18, 2012 THey said I can have hummus and PB at day 10. does anyone know how much is a serving Share this post Link to post Share on other sites
Lilee84 648 Posted July 18, 2012 Usually about a tablespoon or so but you can check the nutrition facts to be sure Share this post Link to post Share on other sites
msvickee 212 Posted July 18, 2012 You will probably only get in about 2 to 4 tsps. I did both around day 11 and was stuffed Share this post Link to post Share on other sites
karenb4729 309 Posted July 18, 2012 I did PB and got horribly sick - haven't gone back to try it again. I also didn't do too well on hummus - it kind of kicked in my acid reflux. Lucky to those of you that can do PB. Those little "Jiff On The Go" look great to take to work for a quick Protein snack.< /p> Share this post Link to post Share on other sites