Jump to content
×
Are you looking for the BariatricPal Store? Go now!

5 Day Post Opt And Have A Potein Question



Recommended Posts

Ok so my instructions they gave me when I can home. Says 4 to 6 oz of Protein 2 to 3 x day. Now I bought a bottle of that muscle milk. And the entire bottle only has 22 gams of protein in it. And If I just use 4 oz 3x a day I am only getting in 22 grams a day. And it says I need to have 60 a day.Am I missing something ?

Share this post


Link to post
Share on other sites

I was at Wal-Mart last Saturday, and I actually found "New Whey" Protein bullets for $2.49/ea (I think) and you can buy them for $13.99 for 6 (I think). Anyway, they had Grape, Mixed berry and Watermelon. They each have 43g of whey Protein in 3.5 oz. bottles. Just 2 of these would put you well over your minimum of 60 oz. Maybe this will help you get your protein in? I had one the other morning just to get an idea (I haven't been sleeved yet) and I found them a bit over-sweet, so I will more than likely want to mix them with Water, but overall they weren't all that bad. Hope this helps.

Share this post


Link to post
Share on other sites

Did they mention "bullets" to you? I am using the New Whey brand that has 42 grams of Protein per tube aka bullet. I got them at Walmart for about $2.50 each. They are very sweet but I dilute it with 16 ounces of Water. My doctor says one a day is enough.

Share this post


Link to post
Share on other sites

Holy smokes... great minds think alike! :)

Share this post


Link to post
Share on other sites

I know right after surgery, 1st week, Clear Liquids without worry about Protein. 2nd week full liquids including cream Soups and Protein Shakes. Goal was 60 grams that week. I would call your NUT. Good luck!

Share this post


Link to post
Share on other sites

I love the bullets. They really curb any hunger, not to mention they satisfy 1/2 Protein requirement. Calories - 180; carbs-2; sugars- 0. I'm happy to know they are 2.50 at Walmart .

Share this post


Link to post
Share on other sites

I know right after surgery' date=' 1st week, clear liquids without worry about Protein. 2nd week full liquids including cream Soups and Protein shakes. Goal was 60 grams that week. I would call your NUT. Good luck![/quote']

Yeah, this is what my doc said too. I'm going to find those new Ensure clear liquid things, to try and get a hint of protein, even in the clear phase.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×