lowe1961 45 Posted July 17, 2012 Ok so my instructions they gave me when I can home. Says 4 to 6 oz of Protein 2 to 3 x day. Now I bought a bottle of that muscle milk. And the entire bottle only has 22 gams of protein in it. And If I just use 4 oz 3x a day I am only getting in 22 grams a day. And it says I need to have 60 a day.Am I missing something ? Share this post Link to post Share on other sites
Tiffany Talbert Corbet 46 Posted July 17, 2012 I was at Wal-Mart last Saturday, and I actually found "New Whey" Protein bullets for $2.49/ea (I think) and you can buy them for $13.99 for 6 (I think). Anyway, they had Grape, Mixed berry and Watermelon. They each have 43g of whey Protein in 3.5 oz. bottles. Just 2 of these would put you well over your minimum of 60 oz. Maybe this will help you get your protein in? I had one the other morning just to get an idea (I haven't been sleeved yet) and I found them a bit over-sweet, so I will more than likely want to mix them with Water, but overall they weren't all that bad. Hope this helps. Share this post Link to post Share on other sites
Argnewcan 3 Posted July 17, 2012 Did they mention "bullets" to you? I am using the New Whey brand that has 42 grams of Protein per tube aka bullet. I got them at Walmart for about $2.50 each. They are very sweet but I dilute it with 16 ounces of Water. My doctor says one a day is enough. Share this post Link to post Share on other sites
Tiffany Talbert Corbet 46 Posted July 17, 2012 Holy smokes... great minds think alike! Share this post Link to post Share on other sites
misslisa810 33 Posted July 17, 2012 What's the nutritional info on these bullets? Carbs, sugar, etc? Share this post Link to post Share on other sites
ppatterson 24 Posted July 17, 2012 I know right after surgery, 1st week, Clear Liquids without worry about Protein. 2nd week full liquids including cream Soups and Protein Shakes. Goal was 60 grams that week. I would call your NUT. Good luck! Share this post Link to post Share on other sites
SLIM12 19 Posted July 17, 2012 I love the bullets. They really curb any hunger, not to mention they satisfy 1/2 Protein requirement. Calories - 180; carbs-2; sugars- 0. I'm happy to know they are 2.50 at Walmart . Share this post Link to post Share on other sites
mverges 15 Posted July 17, 2012 I know right after surgery' date=' 1st week, clear liquids without worry about Protein. 2nd week full liquids including cream Soups and Protein shakes. Goal was 60 grams that week. I would call your NUT. Good luck![/quote'] Yeah, this is what my doc said too. I'm going to find those new Ensure clear liquid things, to try and get a hint of protein, even in the clear phase. Share this post Link to post Share on other sites