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Help! Can I Do Smoothie King With Pb



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Smoothie King has an awesome gladiator Protein shake. I can add Peanut Butter which is 6 grams of carbs per serving.

IS THIS OK???? I MEAN IS IT OK TO ADD THE PB??? I'M ON THE FULL liquid PHASE.

I was told I could add Protein Bars to the blender, so I would imagine Peanut Butter is ok.

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the smoothie king Protein Shake has 45g of Protein in it for 2 scoops. that is 3/4 of our RDA. Peanut Butter will add extra fat and calories to it. I add a 1/2t of Decaf instant coffee crystals for a nice mocha flavor and I also use skim milk which adds more protein to it.

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Check out a product called PB2. Ive never tried it but it's supposed to be a really good PB alternative.

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Check out a product called PB2. Ive never tried it but it's supposed to be a really good PBS alternative.

PB2 is great! It's basically powdered defatted peanuts. Mixed with a bit of Water it tastes just like real peanut butter! It would probably be great to add to a shake. I had to order it online. They have a website that lists the stores where it's sold.

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I love PB2! I add it to my shake for an extra 5 grams of Protein for 50 calories!

Awesome

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The chocolate PB2 is awesome!

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Yes it a great way to add protien.

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