joyfuljoy 3 Posted July 17, 2012 smoothie King has an awesome gladiator Protein Shake. I can add Peanut Butter which is 6 grams of carbs per serving. IS THIS OK???? I MEAN IS IT OK TO ADD THE PB??? I'M ON THE FULL liquid PHASE. Share this post Link to post Share on other sites
Sherry77 166 Posted July 17, 2012 Smoothie King has an awesome gladiator Protein shake. I can add Peanut Butter which is 6 grams of carbs per serving. IS THIS OK???? I MEAN IS IT OK TO ADD THE PB??? I'M ON THE FULL liquid PHASE. I was told I could add Protein Bars to the blender, so I would imagine Peanut Butter is ok. Share this post Link to post Share on other sites
Lauranbob Mc 94 Posted July 17, 2012 the smoothie king Protein Shake has 45g of Protein in it for 2 scoops. that is 3/4 of our RDA. Peanut Butter will add extra fat and calories to it. I add a 1/2t of Decaf instant coffee crystals for a nice mocha flavor and I also use skim milk which adds more protein to it. Share this post Link to post Share on other sites
O.T.R. sleever 3,386 Posted July 17, 2012 Check out a product called PB2. Ive never tried it but it's supposed to be a really good PB alternative. 1 Lauranbob Mc reacted to this Share this post Link to post Share on other sites
Aaron in Tulsa 147 Posted July 17, 2012 Check out a product called PB2. Ive never tried it but it's supposed to be a really good PBS alternative. PB2 is great! It's basically powdered defatted peanuts. Mixed with a bit of Water it tastes just like real peanut butter! It would probably be great to add to a shake. I had to order it online. They have a website that lists the stores where it's sold. Share this post Link to post Share on other sites
misslisa810 33 Posted July 17, 2012 I love PB2! I add it to my shake for an extra 5 grams of Protein for 50 calories! 1 chad2rad reacted to this Share this post Link to post Share on other sites
chad2rad 491 Posted July 17, 2012 I love PB2! I add it to my shake for an extra 5 grams of Protein for 50 calories! Awesome 1 misslisa810 reacted to this Share this post Link to post Share on other sites
kczar 166 Posted July 17, 2012 The chocolate PB2 is awesome! 1 misslisa810 reacted to this Share this post Link to post Share on other sites
Finding MeMe 204 Posted July 17, 2012 Yes it a great way to add protien. Share this post Link to post Share on other sites