chad2rad 491 Posted July 23, 2012 Off topic September peeps- but how on earth did I become an advanced member so quickly and some of of with titles even more intriguing? Justine They are assigned to you based on the number of times you have posted. Share this post Link to post Share on other sites
Justine13 264 Posted July 23, 2012 They are assigned to you based on the number of times you have posted. Then clearly Im talking too much Share this post Link to post Share on other sites
thetruedream 54 Posted July 23, 2012 just think guys by christmas we will be smoking hot im getting me a cute sexy outfit Yes mes too.!!!! I'm already looking.. lol I between August 10 or first week of September.. We going to the sexy chicks..lol.. Best wishes.!! Share this post Link to post Share on other sites
kmerton 6 Posted July 23, 2012 Either sept 10th our the 12th, here in Greenville, SC...everybody good luck with your INS requirements, its tough.. Sent from my DROID RAZR using VST Share this post Link to post Share on other sites
newgrandmother 725 Posted July 24, 2012 dont even talk about excersice grrrrrrrrrrrrrrrrrr i think about it in my head but i just dont do it. i want to rent a bike and ride at the beach thurs i hope i do it. i feel so unattractive and i keep saying i cant wait till surgery and after so i can look so good. Share this post Link to post Share on other sites
LeahDiarrhea 50 Posted July 24, 2012 Hi' date=' I'm scheduled for surgery Sept.25,2012.[/quote'] I am sept 25 as well! Sent from my iPhone using VST Share this post Link to post Share on other sites
smellbug 43 Posted July 24, 2012 Hey everyone my name is Tara. I am a navy wife here in Jacksonville Fl. I just just got my surgery date today for September 18th. I am beyond excited. Best of luck to everyone. Share this post Link to post Share on other sites
Tbrendon 36 Posted July 24, 2012 Hi, I'm scheduled for surgery Sept.25,2012. Me too! Sept 25 in the Seattle area Share this post Link to post Share on other sites
LeahDiarrhea 50 Posted July 24, 2012 Me too! Sept 25 in the Seattle area I live in Bellingham! But I am going to Mexico for my surgery. Let's keep in touch! Sent from my iPhone using VST Share this post Link to post Share on other sites
newgrandmother 725 Posted July 25, 2012 welcome to all the newbies. this is so exciting. so i decided how i was going to get this 10lbs off. i am off work for 4 days so this is what my menu will be AM -2 boiled egg whites, half grapefruit snack-2 boiled egg whites, half grapefruit lunch- trader joes chinese chicken salad with raspberry vingerette dressing snack-primeir Protein shake dinner*- homemade whole wheat pita pizza with low fat cheese turkey italian sausge and veggies 64 oz of Water. dinner will change daily but this is my plan to get it off and try and workout. whatcha think Share this post Link to post Share on other sites
Justine13 264 Posted July 25, 2012 Sounds like a great plan for you I hate eggs (wish I liked them they are great source of protein). YOU CAN DO IT Totally can do it. Drink more Water if you can and walk walk walk. Totally can do this! Share this post Link to post Share on other sites
newgrandmother 725 Posted July 25, 2012 the walking is going to be the hard part. i have been so lazy with excerise. Share this post Link to post Share on other sites
smellbug 43 Posted July 25, 2012 Newgrandmother Thanks for the welcome. It sounds like u have a good plan to get those ten pounds off. I was going to suggest if u get tired of egg whites you could try a plain Greek yogurt. I use the Fage plain and add in Torani black cherry sugar free Syrup for the 6oz it is 100 calories and has a lot of protien. Also for exercise I do Zumba which burns a ton of calories and I think it is fun. Good luck. Tara Share this post Link to post Share on other sites
Christine1322 20 Posted July 25, 2012 My surgery date is September 7th and it can't get here fast enough!! 1 Justine13 reacted to this Share this post Link to post Share on other sites
Jenn31MA 149 Posted July 25, 2012 My surgery date is September 7th and it can't get here fast enough!! Mines the 5th and i hear ya! Share this post Link to post Share on other sites