Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Weight Watcher's Smart Ones Or Lean Cuisine A Good Idea?



Recommended Posts

Hi there folks! I'm about to start on solid foods and I HATE cooking!

I was looking at bariatric specific foods, but they are rather expensive. So I was thinking about getting those weight watchers Smart Ones or the Lean Cuisine frozen meals.

What do ya'll think about them? I haven't gotten to meet with a nutritionist just yet, that comes Monday, but I just wanted to get a consensus here first!

Thanks!

Share this post


Link to post
Share on other sites

IMO all frozen foods have too many preservatives, salt and carbs for your new lifestyle.

Even though you hate cooking - commit to attempting to cook once a week, freezing or storing in your new small meal size portions. A cooked chicken breast (20 min @ 400 degrees) will last me 2 meals minimum even now at almost 2 years out.

Throw in 3 breasts with different seasoning in oven. When done, cut into fourths. Freeze for 12 mini meals. Take out as needed - add to greek yogurt for a high Protein chicken salad. Add to Lipton broth for a wet chicken Soup. Sprinkle low fat cheese for a modified chicken quesadilla. Put in a teaspoon of BBQ for a modified pulled chicken taste. YUM.

Get a can of tuna or crab or salmon, drain, add greek yogurt & season. Will last you several meals for 3 days due to freshness of meat.

Boil 4 eggs. Make egg salad by adding greek yogurt and salt with two eggs. Other two cut in half - put yolks with greek yogurt and season making 4 deviled eggs.

Get turkey meat and low fat mozzerlla sticks. Wrap turkey around mozzerella stick for lunch.

Now, you have six ingredients to purchase and a weeks worth of meals. Costs less, better for you. Maybe 30 minutes of your time to invest in your health.

If you truly hate to cook and would prefer never to cook again - grab a friend to cook for you trading services. Or look up "Dream Dinners"

If you did this surgery to be healthy, start now. Time to get new healthy habits.

Share this post


Link to post
Share on other sites

Thank you for the options! I think I could definitely handle cooking for an hour or so on my days off work and freezing my meals like you said! Great, Great, GREAT ideas!!!

Share this post


Link to post
Share on other sites

Yea I didi the frozen food for about a month and then they just get boring...Protein first!!

Share this post


Link to post
Share on other sites

legal, nice response. I agree, I used to do the frozen meals but they are full of sodium and preservatives. You will find, you want quality food because you eat small portions so you want them to count, it helps with healing etc. I love brown turkey breat sliced from costco. That with a baby bel cheese round is my go to food, if I do not want to cook.

Share this post


Link to post
Share on other sites

Go to emilybites.com and check out her cupcake recipes (lasagna, taco, etc). You can cook them and freeze them for a fast light meal anytime.

Share this post


Link to post
Share on other sites

Thank you so much TMyers1471! I checked out that website and found a few recipes that I'm going to try this week! Awesome information folks! Keep it coming!

Share this post


Link to post
Share on other sites

Thank you so much TMyers1471! I checked out that website and found a few recipes that I'm going to try this week! Awesome information folks! Keep it coming!

You're very welcome. I just noticed that you and I had the exact same starting weight and goal weight. When was your surgery?? By the way...the lasagna cupcakes are my favorite. I used ground turkey instead of beef. Plus...the recipe says you can make 8 cupcakes, but I always have more than enough stuff to make 12. They are the perfect size and fill me right up. Although now I am finding that I have to padlock the leftovers because my kids LOVE them. lol

Share this post


Link to post
Share on other sites

Yea I didi the frozen food for about a month and then they just get boring...Protein first!!

I was going to say the same thing, those things become so redundant and bland after a while. I'm checking down Lean Cuisines now trying to lose more before surgery. LOLSince you eat such a small amount preparing and freezing will so much easier. :-)

Share this post


Link to post
Share on other sites

I also hate to cook. I live alone, which makes for a truck load of leftovers. I eat a lot of Protein Bars, and string cheese. This is really easy to fit in with my work schedule, too. Sometimes I cook meals for dinner, and sometimes my parents invite me over and send me home with leftovers. Lol. Also, I try to add the Special K Protein pack mixes to my Water. Every bit helps! Oh, and I love to snack on mixed nuts, too.

Share this post


Link to post
Share on other sites

You're very welcome. I just noticed that you and I had the exact same starting weight and goal weight. When was your surgery?? By the way...the lasagna cupcakes are my favorite. I used ground turkey instead of beef. Plus...the recipe says you can make 8 cupcakes, but I always have more than enough stuff to make 12. They are the perfect size and fill me right up. Although now I am finding that I have to padlock the leftovers because my kids LOVE them. lol

My surgery was 6/11/12. Just got the go ahead to start adding real food! I'm so excited! No more all mushy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×