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Anyone Care To Share A Pre Op Liquid Diet



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My preop diet is high Protein, low carb for twelve days then Clear Liquids for two. shakes not required unless BMI over 50.

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I am going to Dr Alejandro Lopez in Tijuana Mx..im on my 2 week diet now..im 210 pounds and my goal is 150.......i cant wait to get to my normal weight..i been this way for two years...UGH!!.....

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What are good Protein Shakes to have?

TIA

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I am on a 10 day liquid pre-op diet. I can have any kinda of low carb shakes as long as the total carb level is less than 4 gms. I can have sf Jello, sf popsicles and broth. I can have as much of all the things as I want. Reguardless of how much you can have it still doesn't seem to satisfy. I am on day 2 and today was easier than yesterday that is for sure.

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My liquid diet starts off the day with a Protein shake for Breakfast

I make Protein Drink in the morning with elite series Protein Powder mix 1-2 tablespoons of dry white chocolate pudding mix 12oz of 1% milk a few pieces of ice (to keep it really cold while i drink it) add all of that into my blennder bottle (that you buy at Walmart by the Protein shakes its like $7) shake it til smooth and enjoy

For lunch

For lunch i have me a bowl of homemade chicken broth all it is is boil Water 1 small can of tomatoe sauce 1tablespoon of chicken boullion (knorr brand) 1tsp garlic powder and 1tsp cumin then enjoy

For in between "meals"

I drink a lot of Water and water with the drink mix packs. I eat sugar free popsicles(lol last ***ht i ate four) all of this whenever u want.

when i get off work i get home about 430 make me another Protein Shake and then have what i had for lunch for dinner(chicken broth)...

I started my liquid diet july 31 i woke up this morning to weigh myself and i had lost 4lbs in two days

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im going to try the broth recipe thanks

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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