Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cauliflower Crust Hawaiian Pizza From Recipegirl.com



Recommended Posts

Ok guys, I miss pizza. So I've been trying different things to have a good one. This one, we made yesterday, and it was PRETTY DURN good. So thought I'd share.

cheese (or try another kind!)

1 teaspoon dried oregano

1/2 teaspoon dried minced garlic (or fresh garlic)

1/2 teaspoon onion salt

TOPPINGS:

1/2 cup tomato-basil marinara sauce (or pizza sauce)

1/2 cup finely shredded mozzarella cheese

3 slices Canadian bacon, cut into strips

1/2 cup pineapple tidbits

Directions:

1. Shred the cauliflower into small crumbles. You can use the food processor if you'd like, but you just want crumbles, not puree. You'll need a total of about 2 cups or so of cauliflower crumbles (which is about half a large head of cauliflower. Place the cauliflower crumbles in a large bowl and microwave them (dry) for 8 minutes (see Tips below if you do not have a microwave). Give the cauliflower a chance to cool.

2. Prepare the crust: Preheat the oven to 450 degrees F. Spray a cookie sheet or pizza pan with nonstick spray (or use a nonstick surface). In a medium bowl, mix the cauliflower crumbles (about 1 1/2 cups since they shrink after cooking) with the remaining crust ingredients. Pat the "crust" into a 9 to 12-inch round on the prepared pan. Spray the crust lightly with nonstick spray and bake for 15 minutes (or until golden). Remove the crust from the oven and turn the heat up to broil.

3. Prepare the pizza: Spread the sauce on top of the baked crust, leaving a 1/2-inch border around the edge. Sprinkle 1/4 cup cheese on top. Add the bacon and pineapple, spreading it out around the pizza. Sprinkle the remaining cheese on top. Broil the pizza 3 to 4 minutes, or until the toppings are hot and the cheese is melted and bubbly. Cut into 6 slices and serve immediately.

chicken, green onions and smoked gouda

*This pizza is best served on a plate with a fork.

Share this post


Link to post
Share on other sites

Yummy! Thanks for sharing! Think I might have to try it with pesto. :)

Share this post


Link to post
Share on other sites

This sounds great!

Share this post


Link to post
Share on other sites

I'm going to try it

Sent from my iPad using VST

Share this post


Link to post
Share on other sites

I ate the last piece for lunch today and I have to say, it's a do over.

A friend also sent me this - it's a recipe for "breadsticks" but they have a pizza crust in there too if you'd prefer. http://yourlighterside.com/easiest-breadsticks-ever/ It's just finding out what "tweaks" we can live with and be successful with for life. Hope this helps someone and continues you on your successful journey.

Share this post


Link to post
Share on other sites

Made this pizza today. It is super delicious!! Yummy.

post-31248-13813659359729_thumb.jpg

Share this post


Link to post
Share on other sites

Can you use frozen cauliflower or just fresh?

Share this post


Link to post
Share on other sites

Can you use frozen cauliflower or just fresh?

I'm not sure. I think frozen would work cuz its smooshy when you make the crust but never tried it.

Share this post


Link to post
Share on other sites

I've never used frozen cauliflower. I would guess it'd work too (would it be "mushier" or more "wet" tho, IDK).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×