Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Long-Term (Beyond 2 Years) Sleeve Success Stories



Recommended Posts

I have read sometimes in this forum and viewed several times on YouTube warnings about the "honeymoon period" for the sleeve ending after approximately two years. At this point, it sounds like some people regain some of their weight. Is this normal? Are there success stories with the sleeve where people have kept their weight off for 5, 7, and 10 years or more after the sleeve procedure? Would you share those stories? I will be having surgery in approximately 4-5 months and am concerned about keeping the weight off after losing it. Thanks

Share this post


Link to post
Share on other sites

I belong to my surgeon's support group that meets once a month, and there are many people in there that are success stories 2-6+ years old. Some even fell below "goal" and were able to keep that off over the years as well. They all live very normal lives, eat anything they want in moderation and smart portions, and still exercise -- though not every day or like they did when they were losing. They just live very smart lives now, and continue to come to the support group to help others and to keep themselves on track. Each and everyone will tell you that they don't have to do the Protein shakes all the time anymore, and they are able to eat a little of everything at birthday, holiday, celebration dinners; they could snack on potato chips and reintroduce soda -- IF THEY REALLY WANTED TO. They are a reminder that we will have to continue to be smart about our choices for the long term, or face the possibility of falling into old habits and putting the weight back on.

Yes, you will ALWAYS have restriction and will never again be able to eat the Fisherman's Seafood Platter in one sitting, or the 16oz steak with side of lobster tail. But whether you eat 2500 calories in one meal or over an entire day snacking on calorie dense foods, and that done repetitively can lead to weight regain. (Of course, men need more calories than women, but you get my point).

Share this post


Link to post
Share on other sites

Thanks so much for the reply and the insight!

Share this post


Link to post
Share on other sites

emlefe - great post. I'm so excited about getting sleeved for exactly the reasons you lay out.

Share this post


Link to post
Share on other sites

A continuation on the post that I forgot to mention earlier:

My surgeon pointed out that ANYONE losing weight on ANY PROGRAM -- Weight Watchers, Jenny Craig, Atkins, you name it -- has the ability to regain some or all of their weight back once they stop using the program. Really, VSG is like a program in that removing 80-90% of the stomach just a tool to keep you honest with your lifestyle changes. And yes, to have fast weight loss in the first 3-6 months as the stomach heals to it's new "normal" size. But when you strip away the surgery, you get all the same factors you have with any other diet regimine: Eat right, exercise, drink plenty of Water, reduce stress, get adequate sleep, and be happy.

Do those things, and you should be fine 2, 6, 20 years down the line!

Share this post


Link to post
Share on other sites

Emefle-thank you for the wonderful post. Absolutely excellent! I just want to chime in on a few really successful sleevers I know. One is three years out and maintaing goal weight beautifully. One experienced a regain of 15 lbs and lost it. The other did gain about 20 lbs from her lowest weight but she was at the point of being kind of "too skinny" and she still falls in a normal BMI.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×