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Yay 34 Pounds Lost In 1 Month!



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Hello everyone! I'm new to this forum...I had a revision from lap band to the sleeve on June 25, 2012 and as of today Im 34 pounds lighter! I started at 279 now Im 245...I lost 16 pounds on my 2 week pre op liquid diet and 18 pounds on my 2 week post op liquid diet...I walk 30 min everyday and now I can't wait to hit up the gym! I started mushy foods yesterday and everything went well. I Wish every1 success on their journey, I can't wait to reach my goal of 160!

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Congrats MsFab, you are doing fantastic! You will be there in no time! I am 5 months out and 32 lbs from goal...woo hoo!

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niceeeeee!!! Keep going u can do it!

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You will be there before you know it! Yay for your Success!

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Congratulations! It's a great feeling, isn't it?! :)

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Thanks guys! & yes its a wonderful feeling

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Congrats that is awesome!! I was sleeved may 15th... So far I've lose 51 lbs! It has come off extremely fast. I'm so scared for when it slows down! But I do a pretty intense workout 6 days a week and I feel great! I barely followed the diet ever since I stepped out the hospital though :( but of course I have made a 180 turn around in my diet since the sleeve! If anything it's just hardest to get that stupid Protein in ugh!

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Congrats that is awesome!! I was sleeved may 15th... So far I've lose 51 lbs! It has come off extremely fast. I'm so scared for when it slows down! But I do a pretty intense workout 6 days a week and I feel great! I barely followed the diet ever since I stepped out the hospital though :( but of course I have made a 180 turn around in my diet since the sleeve! If anything it's just hardest to get that stupid Protein in ugh!

Awsome! congrats on ur weight loss! Im scared of the stalls as well lol thats why I want to lose as much as I can now! Im going to go to the gym 6 days a week! Im going to go hardddd...I want this bad....& u did well even though u didnt follow strict meal plans as long as you eat healthy and in small portions you will lose weight!

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Lol yea that's exactly how I think! Im trying to milk it as much as I can while its still fresh! I have like one or two week stalls but nothing major! Especially since its summer I try to go 6 days a week before i have to go back to school! Yes I eat MUCH healthier than before and take all my Vitamins and try to get as much Protein In a day as I can!

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Thats good...Well continue with your plan and I wish u success!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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