Exercising - Sleeved July 2Nd

[DivaK 55]

I was trying to decide between the gym and the treadmill on really slow or walking in the mall consistently for 30-45 minutes. Any sleevers close to my date out there? What are you doing for exercise?

[Butterthebean 8,146]

What did your Dr. tell you? At one week post op my doc just wanted me walking. Nothing else. By 2 weeks I could start cycling and elliptical, but at a relatively easy pace. I doubt there is a big difference between mall walking and treadmill walking....whatever you enjoy the most. I prefer outside.

[TinaMari 75]

OMG It seems so soon to be doing that much exercise. I think you should take it easy. Definitely walk it out but don't over do it!

[DivaK 55]

^{Thanks for the responses. I walked on the treadmill...very slowly...for 30 minutes. My goal was to get in some excercise and it is done at one time. I walk around the house and move around but Im not sure if that truly counted as the 30-45 minutes that he told me to walk or bike daily.}

[tonya9969 38]

Sleeved the same day!! Yay!! I've been strolling the neighborhood 15 minutes a day....