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Congrats! How has everything been going for you since you've been sleeved?

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Welcome to the BIG LOSER'S BENCH! Can you share how much weight you've lost, how your feeling, what your able to eat/not eat? I'd like to know more about you. This is a wonderful group here that are very supporting and loving. CONGRATS! :)

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When I had my sleeve surgery I weighted 200 lbs. I now have coffee and my Protein Shake in the morning. For lunch I have greek yogurt or maybe some tuna and crackers. I eat refried Beans a lot and fish chicken. I did eat a wendys cheeseburger without the bun yesterday and about 4 bites of a frostie. I do get full very fast. I think I need to get up and start moving I think that will help me because I'm loosing very slow. Maybe its age?? I'm 56. I'm not going to give up.

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Hi Michelle, When did you have your surgery? I am also 56 yo and I avoid sugars like the plague. Yesterday I had some M&M Peanut Butter and I kept craving sugar. So I have to get back on track and eat Protein, Protein, protein and veggies.

Are you able to get in your Water (64oz)? That helps flush your system out pretty good too. LilMissDiva has a Basic Bootcamp that she does and has shared it on this site that is fantastic to get us off our sugar habits and triggers more weight loss. :)

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I had my surgery on May 22.after 2 lapbands that failed. I just want to get this weight off so I can be healthy. How about you? When did you have your surgery and how have you been doing?

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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