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Congrats! How has everything been going for you since you've been sleeved?

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Welcome to the BIG LOSER'S BENCH! Can you share how much weight you've lost, how your feeling, what your able to eat/not eat? I'd like to know more about you. This is a wonderful group here that are very supporting and loving. CONGRATS! :)

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When I had my sleeve surgery I weighted 200 lbs. I now have coffee and my Protein Shake in the morning. For lunch I have greek yogurt or maybe some tuna and crackers. I eat refried Beans a lot and fish chicken. I did eat a wendys cheeseburger without the bun yesterday and about 4 bites of a frostie. I do get full very fast. I think I need to get up and start moving I think that will help me because I'm loosing very slow. Maybe its age?? I'm 56. I'm not going to give up.

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Hi Michelle, When did you have your surgery? I am also 56 yo and I avoid sugars like the plague. Yesterday I had some M&M Peanut Butter and I kept craving sugar. So I have to get back on track and eat Protein, Protein, protein and veggies.

Are you able to get in your Water (64oz)? That helps flush your system out pretty good too. LilMissDiva has a Basic Bootcamp that she does and has shared it on this site that is fantastic to get us off our sugar habits and triggers more weight loss. :)

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I had my surgery on May 22.after 2 lapbands that failed. I just want to get this weight off so I can be healthy. How about you? When did you have your surgery and how have you been doing?

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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