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My nutritionist has me using MyFitnessPal so she can track my eating and exercise. Anyone else using it? My name is RDY2BSKINY .

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A lot of us are. I sent you a friend request and most of my friends or VSG's

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Thanks!!

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Couldn't go a day without it!!

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Yes and I would like the support on ther to from anyone my name on there is tam1965 thanks

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I'm Wolfgirl78 in mfp

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MFP is such a great tool, I love it! I especially love their iPad and mobile apps, with the barcode scanner! My username is in my signature.

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What is mfp I'm new at this my e-mail is wilson.tamara31@zyahoo.com on finess pal it tam1965

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Wilson.tamara31@yahoo.com

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Littlebits0604

Littlebits

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My bad I have been puting on the site my name on my finess pal was wrong it tamara1965 so please everyone add me I'm still learning all this new things it do great to have all the support thanks 2 weeks on Monday

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dooter69

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My bad I have been puting on the site my name on my finess pal was wrong it tamara1965 so please everyone add me I'm still learning all this new things it do great to have all the support thanks 2 weeks on Monday

No WONDER you didn't get my request! LOL I sent one to "tam1965" whoever that is!! hahaha

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No WONDER you didn't get my request! LOL I sent one to "tam1965" whoever that is!! hahaha

I know my bad thanks tamara1965

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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