Vacation And Food

[sleeve523 2]

I am six weeks out. I just got back from being on vacation over a week with family and friends. I did not get my Protein or Water in like I should. I ate sweets, lots of carbs and drank alcohol. I thought my body would reject them all but it was like old times. Which I hated. I need to detox and get back on track. I need suggestions in what I can do to detox and get a jump start because I am not losing.

[NewRocMyNewBody 1]

I wouldnt worry...I would suggest that you just get back on track by drinking and eating the things you know are best for you & your sleeve and your body will follow suit and detox itself. After all that what vacations are about - taking a break from your everyday life.

[mrsski21 44]

Wow I am surprised you could eat and drink that stuff! I was wondering if I would ever be able to have an adult drink again! I would love a glass of wine or even a vodka and crystal light!

Hang in there you will get back on track just know it may be very easy for you to "fall off the wagon!"

[sleeve523 2]

I was surprised to and that is the scary part. I had no problems at all but I refused to fall off and get back to doing the same old things.