Looking Ahead 239 Posted July 7, 2012 11 days out and my back is killing me from pampering my front left side that is still abot a 5 on the pain scale. I cantgo tothe chiropractor since I cant lay on my back. How did you get back relief? Also how can I reduce the pain from sneezing and coughing? Share this post Link to post Share on other sites
Minckle 87 Posted July 7, 2012 Do you have an abdominal brace? That should help a lot with the back stuff and the pain from sneezing/coughing. Also a heating pad should give you some relief on your back. 1 Looking Ahead reacted to this Share this post Link to post Share on other sites
