Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Mio in ice water! My favorite is the mango/peach flavor.

That sounds yummy!

Share this post


Link to post
Share on other sites

I'm 3 weeks out and am STILL always dying of thirst. I go to Sonic every day and get 2 Route 44 cups of ice and munch on them all day long. It's the only thing that really ever quenches my thirst. :)

Share this post


Link to post
Share on other sites

Everyday I buy a large Water EXTRA ICE from Sonic.

Then I drink 1 or 2 Lipton Citrus green Tea Lemonade. Chilled very delicious.

Is that decaff? I almost bought some but caffeine causes dehydration, especially when you are newly out.

To help me be able to get liquids down in the hospital I used Bigelow Decaff Peppermint Tea & truvia. The warm liquid at first helped, especially with the new stomach. Since I was trying to get Water & the tea down the tea would really cool off during the night and I found it tasted good cold, where I couldn't get cold water down. Eventually the cold tea made it so I could tolerate colder water.

I think drinking out a small one ounce cup or a shot glass works better because I also take in less air which allows me to feel more quenched.

Share this post


Link to post
Share on other sites

Fun Fact.....peppermint is great for soothing your stomach. Years ago when I worked in an ER, when someone would come in with a horrid smell, we would open peppermint oil all over the 3k sq ft ER and it would sooth our tummies.

Share this post


Link to post
Share on other sites

Use LOTS of ice. It really helped me.

Share this post


Link to post
Share on other sites

Ice is now my best friend :) Powerade zero is what I go to when I feel like I am dying of thirst - which I think I felt the first 3 weeks post surgery, then paniced about getting dehydrated and sent back to the hospital. The Powerade really seemed to help - just kept it on ice and drank constantly.

Share this post


Link to post
Share on other sites

I used to drink a six pack of diet dr. P a day. Stopped cold turkey and now I drink Water like crazy.....I don't seem to ever get my thirst quenched.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×