Something I Never Expected......

[mommymar 34]

I always seem to lose better when TOM is here.. Am I the only one?

I am very jealous of that! I have decided I am done weighing for the week because it's depressing (I am sure that has NOTHING to do with hormones ) I only have tom every 2 months or so... I get used to seeing the scale drop then...... Oh, here is a pound or two coming back! Sad...

[mommymar 34]

I'm kinda the opposite. Part of the reason I've stayed heavy it's because I don't eat' date=' well let me explain... I get up and have never been a Breakfast eater, so I won't eat, then lunch rolls around and again not really hungry so I don't eat, by the time dinner rolls around I'm starving so I would eat one huge meal a day then snack all night till bed. So it's been hard for me to adjust and forcing myself to eat all throughout the day, but it's definitely helped me to lose weight and not snack all night, plus it seems like I can make better food choices. It's all such a big adjustment for us all one way or another.[/quote']

This was my EXACT pattern before surgery. I can see now why that was a downfall but before I changed the way I ate, I was thinking.... "I don't eat that much" but man, I sure chose the wrong things to eat. And my "snacking"was at least 3 more meals. :-) so great to watch life change.