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@ b4youreyes - also keep in mind that the body can only absorb approx. 27 grams of Protein at a time. so you could probably drink it in two parts.

also i found having a Protein shake during pre-op (meal replacement) is best to have more nutrient values, i.e. Vitamin a, Vitamin D. it keeps you full longer and you're getting the nutrients of the missed meal. the Protein Shake with extremely high Protein are geared me for extreme workouts...muscle repairing.

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Today is my 6th day on my preop diet and I have been trying all of these different shakes. Well I think I found the one for me. It's called Lean Body' date=' its 260 cal, 9 fat, 9 carb, 5 Fiber, 0 sugars and 40 PROTEIN! all in one serving! Woohoo! It was so good, I loved it. It was 3.49 at the Vitamin Shoppe. So <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt=':D' />!!!!!!![/quote']

Hey!!

Thanks for the post!! 260cals for half the days Protein is not bad!! Thanks for sharing!!! I want to try this one!!

I hope your pre op diet is successful!!!

Sannah

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It's a power it's good it was costly tho it was 42.00

I purchased the powder tube yesterday oh and there is another one called Oh Yeah, it has 32 grams of Protein in it,it taste really good also.

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