Hot Dog! I Found It!

[Changing B4YourEyes 118]

Today is my 6th day on my preop diet and I have been trying all of these different shakes. Well I think I found the one for me. It's called Lean Body, its 260 cal, 9 fat, 9 carb, 5 Fiber, 0 sugars and 40 PROTEIN! all in one serving! Woohoo! It was so good, I loved it. It was 3.49 at the Vitamin Shoppe. So !!!!!!!

[shangefan 193]

So, it is a liquid not a powder, right?

[Marty McSkinnystein 342]

I love "Oh Yeah" shakes too! (Ready to drink). Also found at Vitamin Shoppe. You can get little bottles or large and can try just one at a time or buy a case.

[chitowngirl 886]

Hmmm... Those calories seem kind of high. I was told by my nut not to get anything over 200 calories. I'm sure it's fine pre-op, but post op those calories can really add up.

[MamaOf8 13]

Is it $3.49 per shake and each shake is one meal? I think the calories sound a little high too, but you are sure getting a great amount of protein!! If it tastes good and you can get it down, then that's half the battle! I will be starting my pre-op diet in 3 days and I am always interested in hearing about things that people love and that work! Best wishes to you!!!

[Kansas1965 54]

Where did u get it from

[Butterthebean 8,146]

That's great. The best Protein Shake is one you can drink day after day. If it makes you gag the nutritional value doesn't matter.

[Kansas1965 54]

I just got the stuff call lean 1 from from smoothie king but I don't know if it good or not it's has 230 cal. For 8to 10 oz and the sugar is 11g. For a 8 to 10 oz can I get some feedback if that's good or not

[Changing B4YourEyes 118]

So, it is a liquid not a powder, right?

Yes it is liquid!

[Changing B4YourEyes 118]

I love "Oh Yeah" shakes too! (Ready to drink). Also found at Vitamin Shoppe. You can get little bottles or large and can try just one at a time or buy a case.

Oh Yeah is my second favorite, lol

[Changing B4YourEyes 118]

Hmmm... Those calories seem kind of high. I was told by my nut not to get anything over 200 calories. I'm sure it's fine pre-op, but post op those calories can really add up.

I have thought about the calories and after surgery getting one in a day should not be bad, it will be over half my Protein needed in a days time so I'm good with that. I just hope I lkie is after surgery as much as I like it know.

[Changing B4YourEyes 118]

Where did u get it from

from the Vitamin Shoppe

[Changing B4YourEyes 118]

Is it $3.49 per shake and each shake is one meal? I think the calories sound a little high too, but you are sure getting a great amount of protein!! If it tastes good and you can get it down, then that's half the battle! I will be starting my pre-op diet in 3 days and I am always interested in hearing about things that people love and that work! Best wishes to you!!!

Yes 3.49 and they are also sold by the case, they are premade.

[Changing B4YourEyes 118]

I just got the stuff call lean 1 from from smoothie king but I don't know if it good or not it's has 230 cal. For 8to 10 oz and the sugar is 11g. For a 8 to 10 oz can I get some feedback if that's good or not

I am not sure about this one because I was told to stay away from the Smoothy King. What I will say is that the Lean Body was recommended to me by my Nut actually everyone I hsave tried so far was on my can have list so. Good luck in your search for what is right for YOU!

[Kansas1965 54]

It's a power it's good it was costly tho it was 42.00