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Made The Best Snack Today!



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One slice Jennie O oven roasted turkey breast

1-tbls Greek plain non fat yogurt ( had mixed a container of this stuff with a packet of hidden valley ranch)

2-slices of Sargento reduced fat Colby jack cheese.

Spread the yogurt on the turkey, put cheese on top of yogurt, roll up, enjoy.

145 calories, 1 carb, 9 fat, 20 Protein ( according to mfp)

I was only able to eat half, was good! Looking forward to eating my other half later

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sounds good!

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Sounds really good. Love the idea of mixing hidden valley ranch seasoning into the yogurt.

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Sounds yummy!

Sent from my iPad using VST

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I have plain yogurt and I think I'm going to mix a packet of Liption Onion Soup mix in it!

Yummy! Kinda like sour cream! I never think out of the box.

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