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I've been very nauseous the last few days and vomit after eating very little. Even Water now is making me nauseous and I already struggle with getting in all my Protein and water at 5 weeks post op. I'm not sick (I feel great) and I'm not complaining either but I would love to keep some food down. I'm in a 3 week stall and want to lose the weight in a healthy manner. Anything OTC that has worked for others? I hate that I can't have a nice cold ginger ale!

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You can get those Patches that go behind the ear that are used for seasickness. It can help.

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look up Quease-Ease or i think that is how it is spelled and also the nausea bracelets.

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I didn't think about that. I can take my motion and car sickness meds. Thanks!

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Have u tried pure ginger tea? I can only use a half packet but it works.

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decaff peppermint tea helps too. Try not drinking out of a Water bottle and drinking out of a small cup, you will take in less air. Try switching up your Protein drink for something like Syntrax nectar (they have fuzzy navel etc.) Make sure you are not having a lactose intolerance problem.

I used to take prescription Omaprazole 2x's a day. It's too big to take so doctor switched me to Pepsid which I take in the morning and at bed time. It helps a bit too.

Good Luck.

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