Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why Won't My Body Cooperate?



Recommended Posts

I'm doing everything right. Thought the carbs (like watermelon, broccoli and lettuce) were causing slow weight loss. Eliminated them (on the advice of NUT), lost 5 lbs in a week, then...STALL.

All my life, I have had a hard time losing weight. Even at 17, when my Dr. put me on a 1,000 calorie diabetic diet (I don't and never had diabetes) the weight would not come off till I eliminated most food groups, and ate less than 500 calories per day. I also walked at least 2 hours per day.

Now I have a Protein shake in the morning-17 gms Protein, 100 cals

lots of Water and Crystal Light

Lunch-1/4-1/3 cup of some kind of lean protein food

more Water and Crystal Light

dinner 1/4-1/3 cup of lean protein food.

More water and Crystal Light

How am I not dropping massive poundage?? Or at least a steady weight loss. I physically can't eat more or more often.

I rarely sit still, for long, either. Walking, household chores, hiking, Zumba, etc...

BTW, I feel awesome!! Amazing energy. This was also the case, during my phases, in the past, of eating less than 500 cals/day.

What happened to if you burn more calories than you take in, then you lose weight?

Any advice, things that my doc should check, etc...?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×