Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Are You Eating At 7 Weeks?



Recommended Posts

I feel like I'm messing up. With the other stages I knew what I could and could not eat. I feel so lost. I can't eat much of anything but I don't feel like I'm doing it right. What are you eating at 7 weeks?

Share this post


Link to post
Share on other sites

I eat anything I want but I also make healthy choices when I eat. I have been doing a lot of cooking for my family and I only cook healthy lean meats with good veggies. I eat my Protein then veggies and if I have to have a starch (just because I am craving something) I only eat a very very small taste just to satisfy the craving. I eat a lot of fish, chicken, tender pork, ground turkey and some beef. I have also discovered spaghetti squash which gives you the Pasta you want without the pasta. I put some marinara sauce on it with some ground beef and it was wonderful. Just make sure you are drinking a lot of fluids and eating your protein.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×