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Bootcamp And Walking



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I started fitness bootcamp and not sure if I need to continue my walking since I am getting my cardio and weights in at the same time. I am 6months out and feel like my body is used to the walking I have been doing that for years. Lol So, I started bootcamp to shake things up a bit. When is the exercise your doing considered enough? When is it not? I don't want a lazy workout, I want to be doing something I can get results and be proud of doing. I hope that makes sense.

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I would continue walking along with the boot camp. Even though you don't feel your doing anything you really are. Or maybe try jogging or power walking to mix up your reg walking.

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